The Visual Weight Loss System - VEEP

DICTIONARY OF CALORIE COUNTS

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FOODS THAT START WITH THE LETTER K
FOOD ITEMWeightPortionCalories
Kale, cooked, boiled, drained, without salt 1301 cup36
Kale, frozen, cooked, boiled, drained, without salt 1301 cup39
KELLOGG'S Eggo Lowfat Homestyle Waffles351 waffle83
Kiwi fruit, (chinese gooseberries), fresh, raw 761 medium46
Kohlrabi, cooked, boiled, drained, without salt 1651 cup48
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