BMR Calculator
Index of Supplements
Index of Food Additives
Calorie Counts of Foods
Diet Reviews
Understanding Calories
Weight Loss Hormones
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Base Metabolism
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Protein for Weight Loss
Sodium and Weight Loss
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Oxidative Stress
Sleep and Weight Loss
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Insulin and Weight Loss
|
FOODS THAT START WITH THE LETTER H
| FOOD ITEM | Weight | Portion | Calories |
|---|
| Ham, chopped, not canned
| 21 | 2 slices | 38 |
| Ham, sliced, extra lean
| 56.7 | 2 slices | 62 |
| Ham, sliced, regular (approximately 11% fat)
| 56.7 | 2 slices | 92 |
| HEALTHY CHOICE Beef Macaroni, frozen entree
| 240 | 1 package | 211 |
| Hearts of palm, canned
| 33 | 1 piece | 9 |
| Honey
| 21 | 1 tbsp | 64 |
| Horseradish, prepared
| 5 | 1 tsp | 2 |
| Hummus, commercial
| 14 | 1 tbsp | 23 |
|
