BMR Calculator
Index of Supplements
Index of Food Additives
Calorie Counts of Foods
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Understanding Calories
Weight Loss Hormones
Understanding BMR
Base Metabolism
Carbs for Weight Loss
Fats for Weight Loss
Protein for Weight Loss
Sodium and Weight Loss
Coco Trim
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Oxidative Stress
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Minerals and Weight Loss
Probiotics and Weight Loss
Insulin and Weight Loss
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FOODS THAT START WITH THE LETTER A
| FOOD ITEM | Weight | Portion | Calories |
|---|
| Alcoholic beverage, beer, light
| 354 | 12 fl oz | 103 |
| Alcoholic beverage, beer, regular, all
| 355 | 12 fl oz | 153 |
| Alcoholic beverage, daiquiri, prepared-from-recipe
| 60 | 2 fl oz | 112 |
| Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 80 proof
| 42 | 1.5 fl oz | 97 |
| Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 86 proof
| 42 | 1.5 fl oz | 105 |
| Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 90 proof
| 42 | 1.5 fl oz | 110 |
| Alcoholic beverage, liqueur, coffee, 53 proof
| 52 | 1.5 fl oz | 175 |
| Alcoholic beverage, pina colada, prepared-from-recipe
| 141 | 4.5 fl oz | 245 |
| Alcoholic beverage, wine, dessert, dry
| 103 | 3.5 fl oz | 157 |
| Alcoholic beverage, wine, dessert, sweet
| 103 | 3.5 fl oz | 165 |
| Alcoholic beverage, wine, table, red
| 103 | 3.5 fl oz | 88 |
| Alcoholic beverage, wine, table, white
| 103 | 3.5 fl oz | 85 |
| Alfalfa seeds, sprouted, raw
| 33 | 1 cup | 10 |
| Apple juice, canned or bottled, unsweetened, without added ascorbic acid
| 248 | 1 cup | 117 |
| Apples, dried, sulfured, uncooked
| 32 | 5 rings | 78 |
| Apples, raw, with skin
| 138 | 1 apple | 72 |
| Apples, raw, without skin
| 110 | 1 cup | 53 |
| Applesauce, canned, sweetened, without salt
| 255 | 1 cup | 194 |
| Applesauce, canned, unsweetened, without added ascorbic acid
| 244 | 1 cup | 105 |
| Apricot nectar, canned, with added ascorbic acid
| 251 | 1 cup | 141 |
| Apricots, canned, heavy syrup pack, with skin, solids and liquids
| 258 | 1 cup | 214 |
| Apricots, canned, juice pack, with skin, solids and liquids
| 244 | 1 cup | 117 |
| Apricots, dried, sulfured, uncooked
| 35 | 10 halves | 84 |
| Apricots, raw
| 35 | 1 apricot | 17 |
| Artichokes, (globe or french), cooked, boiled, drained, without salt
| 168 | 1 cup | 84 |
| Artichokes, (globe or french), cooked, boiled, drained, without salt
| 120 | 1 medium | 60 |
| Asparagus, canned, drained solids
| 72 | 4 spears | 14 |
| Asparagus, cooked, boiled, drained
| 60 | 4 spears | 13 |
| Asparagus, frozen, cooked, boiled, drained, without salt
| 180 | 1 cup | 32 |
| Asparagus, frozen, cooked, boiled, drained, without salt
| 60 | 4 spears | 11 |
| Avocados, raw, California
| 28.35 | 1 oz | 47 |
| Avocados, raw, Florida
| 28.35 | 1 oz | 34 |
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