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The physical activity during the weight loss.

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Vlada



Joined: 02 Jan 2009
Posts: 16

PostPosted: Sat Jan 03, 2009 6:47 pm Post subject: The physical activity during the weight loss. Reply with quote

There are a lot of tricks in our everyday life which can help us to reduce weight. Climbing the stairs while visiting buildings is the first simple step for those who want to increase their physical activity.
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manojjonam10



Joined: 24 Dec 2008
Posts: 10

PostPosted: Sun Jan 04, 2009 5:03 pm Post subject: Reply with quote

Yes, simple work we do in our everyday life can be effective in reducing the weight. It further helps us to be healthy and strong.
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Zordani



Joined: 25 Jan 2009
Posts: 28

PostPosted: Fri Feb 06, 2009 2:15 pm Post subject: Reply with quote

Not only taking stairways instead of elevators, but also power walking instead of walking. Think of it this way: 30 minutes of working out every day makes your heart strong and healthy.
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