The Visual Weight Loss System - VEEP

DISCUSSION FORUMS

RECENT POSTS
Last mind I exercise with a set of weights, and...
Losing excess fat doesn't have to be difficult....
A healthy diet is able of improving and...
Hi i am ceejay. Glad i joined this community...
TOP DISCUSSIONS
Stress Eating - FIRST!!!
Walking
anti-inflammatories and weight gain
100lbs to lose
MOST ACTIVE
Tigger
Interests:
Latest Quote:I hadn't even thought of swimming. It...

GI Jane
Interests:
Latest Quote:Keep it up! 4 days is better than no...

New users Return users
 
FAQFAQSearchSearchUsergroupsUsergroups RegisterRegister ProfileProfileLog in to check your private messagesLog in to check your private messagesLog inLog in

Creatine side effects

Post new topicReply to topic lookcut.com Forum Index -> General Supplement Discussion
Author Message
nick0055



Joined: 22 May 2009
Posts: 1

PostPosted: Fri May 22, 2009 8:20 pm Post subject: Creatine side effects Reply with quote

- Creatine has been said to produce hypertension when consumed in more frequent high doses. It could be due to increased water retention in the body.

- Some of the health care experts state that daily usage of creatine may become habit and supplement taker does not feel energetic if they miss the dose!

- Creatine may put on the weight and make person obese, over the times. According to expert from University of Nottingham, England, this is again initially due to water retention and subsequent gains could

be due to the muscles that have increased due to the workload (especially in body builders).

- Creatine, if taken in inappropriate dosage, can cause gastrointestinal distress and nausea.

- In over dosage, creatine can cause seizures, muscle cramps and dehydration.

- A person with preexisting renal disease may develop renal distress while on creatine supplements. It is believed that in such person, creatine can make kidneys overloaded.

============================
nick
==============================

workout routines
Back to top
Display posts from previous:
Post new topicReply to topic lookcut.com Forum Index -> General Supplement Discussion All times are GMT
Page 1 of 1