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ken7700
Joined: 10 May 2008
Posts: 19
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 Posted: Sun May 11, 2008 11:34 pm Post subject: Any New Exercise Routines On The Market Today? |
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| I was wondering if their is any new exercise programs out their that has worked real well for you? Tell me about them. |
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Gisela
Joined: 19 Aug 2008
Posts: 2
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| Posted: Tue Aug 19, 2008 4:42 pm Post subject: |
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 I like Walk Aerobics. I also walk outside and have startet to do Interval Training. I like that a lot also.
Gisela |
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maryj1987
Joined: 19 Sep 2008
Posts: 1
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| Posted: Fri Sep 19, 2008 7:13 am Post subject: Re: Any New Exercise Routines On The Market Today? |
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I enjoy yoga now a days, a wonderful technique to rejuvenate your mind, body & Soul, and most importantly disease resistant. Try it only 10 minutes everyday & then increase the duration when you feel comfortable with it.
[URL=[hidden text]] about yoga[/url]
| ken7700 wrote: | | I was wondering if their is any new exercise programs out their that has worked real well for you? Tell me about them. |
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