| Author |
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| antkmom |
 Posted: Tue Feb 17, 2009 3:37 pmPost subject: |
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| After 30 was no big deal to me. I was able to control my weight. Then once 40 hit it was all downhill after that. Any suggestions are welcome. |
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| Zordani |
| Posted: Sun Feb 15, 2009 8:29 amPost subject: |
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| I hope I won't have the figure I had at 17 lol, I was huge. Getting there, hanging on in here, trying to get fit. |
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| patmos04 |
| Posted: Mon Feb 09, 2009 3:37 pmPost subject: |
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| I think the best way is to stay health by avoiding the stress that may come with figure changes.Accept natural changes. |
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| Tigger |
| Posted: Tue Jan 27, 2009 7:36 pmPost subject: |
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| I see people setting that goal a lot. I know it won't work for most people, but if you tell someone that, they won't listen to you. |
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| Lorianna |
| Posted: Mon Jan 19, 2009 9:20 amPost subject: Accepting the natural changes... |
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| While it is possible to keep in shape after 30, I think it is also important to understand - and accept - that many of us will no longer have the same figure we had at 17. I see people having this unrealistic goal of getting that figure back, and then getting all upset when they can't. |
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