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Post new topicReply to topic lookcut.com Forum Index -> Diet for your body type
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blueb



Joined: 04 Feb 2009
Posts: 6

PostPosted: Sat Feb 07, 2009 3:19 pm Post subject: Reply with quote

Aren't there something like just 3 different body types - apple pear and and square shaped?
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Dean Tornabene



Joined: 04 Sep 2008
Posts: 55

PostPosted: Sun Feb 08, 2009 12:24 am Post subject: Reply with quote

blueb. there are three basic body types;mesomorph, where the body is naturally muscular, ectomorph, where the body tends to be slim overall, and the endomorph where the body tends to be curvey with the majority of the bodyfat being stored in the lower half of the body. Most people tend to have some characteristics of all three so it is difficult to accurately characterize one's specific body type.
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circuit_training



Joined: 03 Feb 2009
Posts: 37

PostPosted: Sun Feb 08, 2009 6:33 am Post subject: Reply with quote

Tigger wrote:
I've heard that vegan diets work for almost everyone if you're careful about it.


I've heard about that too. As a matter of fact i have a vegetarian friend. Hes in great shape. He also takes vitamins and supplements.
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chocolate00



Joined: 11 Feb 2009
Posts: 1

PostPosted: Wed Feb 11, 2009 4:57 am Post subject: Reply with quote

You can always ask a specialist to figure out what's a good diet plan for you, as well as exercise that will fit your body type.
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jhellie_baby



Joined: 11 Feb 2009
Posts: 49

PostPosted: Fri Feb 13, 2009 7:19 am Post subject: Reply with quote

i don't know either, because i just know people will have a proper diet to lose weight and maintain healthy body but with the diet for certain body type? i don't think so..
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giay



Joined: 21 Feb 2009
Posts: 15

PostPosted: Sun Feb 22, 2009 5:18 am Post subject: Reply with quote

Eating balanced diet and good exercise will make us healthy and keep up with our weight loss program. In this regard, we also need to consider our job type. As such, the things we usually do requires us certain food or nutrients to keep up with the daily tasks. Dieting doesn't necessarily mean starving ourselves to make ourself trimmed down.
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Kristen



Joined: 18 Feb 2010
Posts: 4

PostPosted: Thu Feb 18, 2010 10:18 am Post subject: Diet for your body type Reply with quote

Your body type is a scientific classification of your overall body shape, and it is determined by a combination of certain physical characteristics. Your genes determine your body type, and thus the body shape you'll develop from birth through to adulthood.
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