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ozzie
Joined: 09 May 2008
Posts: 11
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 Posted: Sun May 11, 2008 3:37 am Post subject: Yoga Classes |
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Eight years ago I took yoga classes for about two years. It's what I believe helped me to quit smoking. It makes sense to me that this exercise could also help a person to lose weight but that didn't happen for me. Probably because when I quite smoking, I started nibbling to replace my bad habit with a new one.
I love Yoga! |
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bubble
Joined: 12 May 2008
Posts: 7
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| Posted: Tue May 13, 2008 9:53 am Post subject: |
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| That can often happen when you quit smoking. Many people tend to substitute the cigarette for food, thus pile on some pounds, i am not sure if quitting makes you hungry, or if it just the lack of something to do with your hands. |
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