The Visual Weight Loss System - VEEP

DISCUSSION FORUMS

RECENT POSTS
Last mind I exercise with a set of weights, and...
Losing excess fat doesn't have to be difficult....
A healthy diet is able of improving and...
Hi i am ceejay. Glad i joined this community...
TOP DISCUSSIONS
Stress Eating - FIRST!!!
Walking
100lbs to lose
anti-inflammatories and weight gain
MOST ACTIVE
Tigger
Interests:
Latest Quote:I hadn't even thought of swimming. It...

GI Jane
Interests:
Latest Quote:Keep it up! 4 days is better than no...

New users Return users
 
FAQFAQSearchSearchUsergroupsUsergroups RegisterRegister ProfileProfileLog in to check your private messagesLog in to check your private messagesLog inLog in

suggestions

Post new topicReply to topic lookcut.com Forum Index -> • Dean Formulated Supplements
Author Message
nchotain



Joined: 20 Feb 2009
Posts: 4

PostPosted: Mon Mar 16, 2009 2:35 pm Post subject: suggestions Reply with quote

Hi Dean
I'd like help losing 10 pounds. I have taken all sorts of supplements in the past, some helpful, most are not. Do you have any suggestions or recommendations? I cannot seem to curb my appetite and often eat WAY larger portions than necessary. Please help.
Back to top
Dean Tornabene



Joined: 04 Sep 2008
Posts: 55

PostPosted: Tue Mar 17, 2009 5:21 am Post subject: nchotain Reply with quote

hello. I would be happy to help you achieve your goal to lose 10 pounds. can you give me some information on you? current weight, eating and exercise habits, any past weight loss patterns or programs you may have used, etc. since everyone is different the more info you can provide to me the better!
Back to top
nchotain



Joined: 20 Feb 2009
Posts: 4

PostPosted: Tue Mar 17, 2009 1:19 pm Post subject: Reply with quote

Well I am 150 pounds give or take a couple. I used to weigh 200 pounds and have kept that off for about 10 years or so. I just seem to have trouble with my food intake, I never feel full. Last year at this time I was 140 and felt much better about myself. I work full time and have a pretty busy schedule. I am active, but do not exercise regularly. I feel too tired to wake up any earlier in the morning, that's the only time I would have available to exercise. Thank you for personally responding to me.
Back to top
jennifersampross



Joined: 28 Oct 2009
Posts: 5

PostPosted: Tue Nov 17, 2009 5:11 am Post subject: Hi Reply with quote

To loose 10 pounds is an achievable target. when i used to be fleshy, the first target i put ahead for me was of 8 pounds.increased it to 12, then to 15.I was able to achieve it because of Phentermine diet pills from Phenblog with right diet, good amount of water intake and regular exercise. Smile
Back to top
Display posts from previous:
Post new topicReply to topic lookcut.com Forum Index -> • Dean Formulated Supplements All times are GMT
Page 1 of 1