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Supplement Cycles

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Mork



Joined: 25 Jan 2009
Posts: 28

PostPosted: Mon Jan 26, 2009 1:59 am Post subject: Supplement Cycles Reply with quote

Is it best to cycle supplements with an on and off period? Or, can you take supplements all throughout the year?
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GI Jane



Joined: 02 Sep 2008
Posts: 83

PostPosted: Mon Jan 26, 2009 3:57 am Post subject: Reply with quote

It all depends on the supplement. There are supplements you can, and should, take all year round. A good multi-vitamin, Omega-3's, etc. And of course, there are supplements that are more effective, and safe, when cycled. What supplements did you have in mind?
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