The Visual Weight Loss System - VEEP

DISCUSSION FORUMS

RECENT POSTS
Last mind I exercise with a set of weights, and...
Losing excess fat doesn't have to be difficult....
A healthy diet is able of improving and...
Hi i am ceejay. Glad i joined this community...
TOP DISCUSSIONS
Stress Eating - FIRST!!!
Walking
anti-inflammatories and weight gain
100lbs to lose
MOST ACTIVE
Tigger
Interests:
Latest Quote:I hadn't even thought of swimming. It...

GI Jane
Interests:
Latest Quote:Keep it up! 4 days is better than no...

New users Return users
 
FAQFAQSearchSearchUsergroupsUsergroups RegisterRegister ProfileProfileLog in to check your private messagesLog in to check your private messagesLog inLog in

Vegan Diet

Post new topicReply to topic lookcut.com Forum Index -> Diet reviews
Author Message
Tigger



Joined: 10 Jan 2009
Posts: 110

PostPosted: Mon Jan 12, 2009 11:06 pm Post subject: Vegan Diet Reply with quote

I started eating like a vegan two weeks ago and I feel great. I'm always careful that I'm getting everything I actually need and almost nothing I don't. It's a little difficult because I don't live in a place where vegans are common, but since it works, I'll stick with it.
Back to top
tnino45



Joined: 01 Nov 2008
Posts: 43

PostPosted: Tue Jan 13, 2009 2:45 am Post subject: Reply with quote

tigger, glad the veg diet is working for you, what are you doing for protein intake?
Back to top
Tigger



Joined: 10 Jan 2009
Posts: 110

PostPosted: Tue Jan 13, 2009 9:14 pm Post subject: Reply with quote

Protein is in soy and plants and a lot of other things, so you don't have to eat meat, you just have to be careful to ea a more balanced type of diet. I tend to eat protein bars every now and then, too.
Back to top
blueb



Joined: 04 Feb 2009
Posts: 6

PostPosted: Thu Feb 05, 2009 9:40 pm Post subject: Reply with quote

Did you not miss certain things? I don't really like 'vegan' substitute foods like soya milk and cheese. Did you use a lot of those?[/i]
Back to top
Dean Tornabene



Joined: 04 Sep 2008
Posts: 55

PostPosted: Thu Feb 05, 2009 10:05 pm Post subject: vegan Reply with quote

when on a vegan diet it is very important to perform proper food combining to be certain one gets the required amounts of essential nutrients, especially protein.
Back to top
Display posts from previous:
Post new topicReply to topic lookcut.com Forum Index -> Diet reviews All times are GMT
Page 1 of 1