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acai berries?

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tonyaisntarobot



Joined: 05 Jan 2009
Posts: 17

PostPosted: Sat Jan 10, 2009 3:59 am Post subject: acai berries? Reply with quote

Has anyone tried these?

I don't want to take any weird supplements or diet pills, but I have heard a lot of good things about them.

I'm just wondering if they are safe, and if they are effective.

Also, does anyone know if you could buy the actual berries, and not those pills?

I don't know much about these, but everywhere I turn, I hear "acai this" and "acai that."

please, someone enlighten me!
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Tigger



Joined: 10 Jan 2009
Posts: 110

PostPosted: Wed Jan 14, 2009 9:46 pm Post subject: Reply with quote

I think you can buy the actual berries, but you'd have to search for a place that sells them. I've heard that they're very effective, and that they taste like red wine and chocolate. Smile
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janez



Joined: 03 Mar 2009
Posts: 2

PostPosted: Tue Mar 03, 2009 5:59 pm Post subject: Anyone tried the Acai Berry products for weight loss Reply with quote

I'm wondering if anyone has had success with Acai Berry for weight loss? I've seen a lot of ads for it. Curious how it works.
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joel



Joined: 04 Mar 2008
Posts: 79

PostPosted: Tue Mar 03, 2009 9:16 pm Post subject: acai berry for weight loss Reply with quote

As far as weight loss goes Acai Berry is purely hype.
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janez



Joined: 03 Mar 2009
Posts: 2

PostPosted: Tue Mar 03, 2009 11:51 pm Post subject: acai berry weight loss Reply with quote

Are you saying that based on actually having tried acai berry for weight loss or is that just your opinion? I'm want to hear from people who have actually tried it.
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joel



Joined: 04 Mar 2008
Posts: 79

PostPosted: Wed Mar 04, 2009 7:06 pm Post subject: acai berry for weight loss Reply with quote

Fair enough. No I have not used Acai Berry for weight loss, but in all fairness, no credible evidence exists that it actually works for weight loss. It is simply a good source of natural polyphenols which act as anti-oxidants.

We have written extensively here on the proper role of anti-oxidants in dealing with inflammation. You can take the same logic used to justify Acai Berry for weight loss and apply it to grape seed extract or vitamin c. In fact, you can take that idea to its logical extreme and take 10,000 plus ORAC units a day of anti-oxidants with products like BodyGlo, which is far more potent in terms of anti-oxidant power but is not touted for weight loss.
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