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The Low carb diet
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Tigger



Joined: 10 Jan 2009
Posts: 110

PostPosted: Mon Jan 26, 2009 8:36 pm Post subject: Reply with quote

From what I've heard, the Mediterranean diet works really well, too. I think it depends on your body type.
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sweetvtmom



Joined: 16 Jan 2009
Posts: 20

PostPosted: Tue Jan 27, 2009 3:43 pm Post subject: Reply with quote

The low carb diet works well for me until it is time to introduce the carbs back into my system. I get the cravings all over again.

Carbs make me crave everything under the sun and then I go into binge eating. I so wish I could find a solution to this, other than never having another carb again...LOL There are carbs in absolutely everything.
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