best way to lose belly fat

[danni]

I'm all ears. Someone please tell me how to get rid of my belly!!!!!! I do the treadmill every morning and it won't go away

[owen]

Certainly you are off to a good start with your cardio, but without the proper meal plan you are probably just wasting your time. What's your typical food and exercise routine?

[GI Jane]

I don't think it is fair to say Danni is wasting her time because cardio is important for heart health. But what I think Owen is getting at is just doing cardiovascular training without a plan means you probably won't reach your goal of losing your belly. The more information you can provide, the more helpful the community can be.