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Any New Exercise Routines On The Market Today?

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ken7700



Joined: 10 May 2008
Posts: 19

PostPosted: Sun May 11, 2008 11:34 pm Post subject: Any New Exercise Routines On The Market Today? Reply with quote

I was wondering if their is any new exercise programs out their that has worked real well for you? Tell me about them.
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Gisela



Joined: 19 Aug 2008
Posts: 2

PostPosted: Tue Aug 19, 2008 4:42 pm Post subject: Reply with quote

Cool I like Walk Aerobics. I also walk outside and have startet to do Interval Training. I like that a lot also.
Gisela
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maryj1987



Joined: 19 Sep 2008
Posts: 1

PostPosted: Fri Sep 19, 2008 7:13 am Post subject: Re: Any New Exercise Routines On The Market Today? Reply with quote

I enjoy yoga now a days, a wonderful technique to rejuvenate your mind, body & Soul, and most importantly disease resistant. Try it only 10 minutes everyday & then increase the duration when you feel comfortable with it.

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ken7700 wrote:
I was wondering if their is any new exercise programs out their that has worked real well for you? Tell me about them.
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manojjonam10



Joined: 24 Dec 2008
Posts: 10

PostPosted: Sun Dec 28, 2008 5:01 pm Post subject: Reply with quote

You can do ordinary aerobic coupled with yoga which can be much effective than other exercises.

Through my experience I came to know that exercises related to each other if done properly can help in making the body healthy.
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Tigger



Joined: 10 Jan 2009
Posts: 110

PostPosted: Sat Jan 17, 2009 9:12 pm Post subject: Reply with quote

I find that walking and yoga work the best for me. I don't really have a lot of free time.
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danjutsu



Joined: 23 Jan 2009
Posts: 12

PostPosted: Sat Jan 24, 2009 12:15 am Post subject: Exercise routines Reply with quote

By far one of the easiest routines is walking, you will get fit, burn as many calories as jogging and meet people. For a more high impact routine you could try skipping.
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circuit_training



Joined: 03 Feb 2009
Posts: 37

PostPosted: Wed Feb 04, 2009 4:02 am Post subject: Reply with quote

Stick to the walking or jogging. Especially for those people who doesn't have plenty of free time.
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