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Walk Aerobics

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skatss



Joined: 02 May 2008
Posts: 10

PostPosted: Wed May 07, 2008 2:00 am Post subject: Walk Aerobics Reply with quote

I have been using the Leslie Sansone Walking Aerobics Tapes for many years now to walk in my home.

When I first started I was very out of shape and each of her tapes can be used by people who haven't walked for a while, to people who can walk for miles. She has people with her doing all levels of difficulty and you can follow the person that is working at your level.

I like it because we all know that you can be too tired to walk one morning because of a number of reasons, and with these tapes you can start out slow and work your way up as you warm up.

Leslie is personable and funny and warm and I can honestly say that after years of watching her tapes, I am still not bored.

Well, mainly that I am breathing far too hard to be bored.

The tapes are really good for everyone.
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zzzjoy



Joined: 09 May 2008
Posts: 15

PostPosted: Sat May 10, 2008 12:05 am Post subject: Reply with quote

So this one is good for people who are out of shape and not used to exercising much.
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ken7700



Joined: 10 May 2008
Posts: 19

PostPosted: Sun May 11, 2008 11:28 pm Post subject: Reply with quote

That name does not ring a bell. How has the program worked out for you. I am always looking to try something new that has shown some success in people's lives.
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Gisela



Joined: 19 Aug 2008
Posts: 2

PostPosted: Tue Aug 19, 2008 4:32 pm Post subject: Reply with quote

I am new to board and just found you. Anyway, I love Leslie Sansone and her Walk Aerobics Videos. I have several of them and know enough of the moves to create my own choreography to exercise music.
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circuit_training



Joined: 03 Feb 2009
Posts: 37

PostPosted: Fri Feb 13, 2009 7:10 am Post subject: Reply with quote

there are so many of them in the market to the point im getting confused. i do my walking on the threadmill while listening to my music Smile
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