The Visual Weight Loss System - VEEP

DICTIONARY OF NUTRITIONAL SUPPLEMENTS

The LookCut Supplement index helps you understsand the good science behind the various nutritional and weight loss supplements you buy.


FIND A SUPPLEMENT BY ALPHA

A B C D E F G H I J K L M N O P Q R S T U V W X Y Z
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SUPPLEMENT CATEGORIES Anti-Aging Anti-Oxidants Bone Health Cardio Protective Cognitive Function Digestion Energy Glucose Control Immune Function Inflammation Joint Repair Muscle Growth Recovery Strength Weight Loss WEIGHT LOSS FAVORITES Coco Trim Slim Burst CST BOOST Vital Glo ADVANCED WEIGHT LOSS Oxidative Stress Sleep and Weight Loss Stress and weight Loss Minerals and Weight Loss Probiotics and Weight Loss Insulin and Weight Loss

FEATURED SUPPLEMENT

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ALPHA LIPOIC ACID

Chemical Name: Alpha lipoic acid or thioctic acid

Type of Supplement: Glucose Control

WHAT IT IS:

ALA is a vitamin-like substance that functions as a co-factor for energy production. As both a water soluble and a fat soluble antioxidant, it provides internal cell protection and cell membrane (external) protection against free radicals. While the body can make ALA on its own, levels decline with age and stress.

HOW IT WORKS:

Upon ingestion, ALA is absorbed by the small intestine, enters the bloodstream and crosses the blood-brain barrier and is found within cells, between cell tissue and within the mitochondria (the cell's powerhouse). In fact, when the body makes its own ALA, it synthesizes it in the mitochondria. As an antioxidant, ALA prevents reactive oxygen species (free radicals) from damaging cell membranes.

PRIMARY EFFECTS:

ALA provides antioxidant protection inside and outside of cells.
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SUPPLEMENT
CATEGORY OF THE DAY

WEIGHT LOSS
WEIGHT LOSS FOODS:
Oats
Green beans
salmon
Fage Yogurt
Ezekial bread

Healthy Fitness Weight Loss

The LookCut Method for weight loss avoids short term strategies that cause long term weight gain.

The long term barriers to permanent weight loss are feeding behavior, aging, and metabolic damage.

Supplementation to prevent age realted weight gain, support glucose metabolism and healthy feeding behavior while preventing metabolic damage and oxidative stress are the cornestone of the LookCut Method for Healthy Fitness.
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category of supplements