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The Research*
Visceral and subcutaneous adipose tissue volumes are cross-sectionally related to markers of inflammation and
oxidative stress: the Framingham Heart Study
Pou KM, Massaro JM, Hoffmann U, Vasan RS, Maurovich-Horvat P, Larson MG, Keaney JF Jr, Meigs JB,Lipinska I, Kathiresan S, Murabito JM, O'Donnell CJ, Benjamin EJ, Fox CS "...The present cross-sectional data support an association between both SAT (subcutaneous adipose tissue - fat below the skin) and VAT (visceral adipose tissue - internal body fat) with inflammation and oxidative stress" Plain English Translation: Inlammation and Oxidative stress promote both fat under the skin and internally in the body. Mechanisms of high glucose-induced apoptosis and its relationship to diabetic complications David A. Allen, , Muhammad M. Yaqoob and Steven M. Harwood "...High glucose induces oxidative and nitrosative stress in many cell types causing the generation of species such as superoxide, nitric oxide and peroxynitrite and their derivatives..." Plain English Translation; Processed carbs promote oxidative stress Dietary cysteine alleviates sucrose-induced oxidative stress and insulin resistance. Blouet C, Mariotti F, Azzout-Marniche D, Mathé V, Mikogami T, Tomé D, Huneau JF. "Diets that promote oxidative stress favor impairment in glucose homeostasis" Plain English Translation: Diets that promote oxidative stress make you fat.
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