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Water Drinking and Weight Loss From Thermogenesis
A second study from the Universitary Medecine, Berlin, confirms drinking 500 ml of water induces thermogenesis (an increase in calories burned) in men and women. The study confirmed that 500 ml of water increases energy expenditure over 24% over the course of 60 minutes. Do that 8 times per day and you have a nice way to burn extra calories
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